Working out using the wall as a prop

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using the wall as resistance you can get deeper into your back bends & quad stretches, This is a great way to deepen your stretching. Join my faphouse fanclub 4 more workouts, nude yoga $ spicy stuff

Dvara prkashit AuroraWillows
2 varsho poorv
Video Transcription

thik hai, sabhi ko namaskar.

main aaj ke saath jaari rakhne ke lie ja raha hoon.

hip streching gatishilta aur bas paane ke lie,.

tumhen pata hai ki yah kya ke baare men hai.

aap apne koolhon ko aage badh jaana hoga.

Adhik dikhaen
Tippniyan